Tuesday, March 22, 2005

Kosher Vegan White Beans and Corn

I've never been fond of black-eyed peas, but I absolutely love most white beans. This is my (much lighter) take on a colorful southern dish.
  • 1 cup Habichuelas Blancas (small white beans), soaked overnight (you can find canned ones in some Mexican groceries)
  • 1 cup (two large ears) fresh corn, cooked
  • 3 cups water
  • 1 medium onion, diced
  • 1 red bell pepper, seeded and diced
  • 1 tbsp white wine vinegar
  • 1 tbsp olive oil
  • 1 tsp minced garlic (or two cloves, chopped)
  • 1/2 tsp fresh ground black pepper
  • 1/2 tsp salt
  • 1/2 tsp basil
  • juice of 1 lime

Bring water to a boil. Add beans, cover, and reduce to low. Simmer until the beans are tender, about 45 minutes. If you haven't already boiled the corn, this is a good time to do so. You'll have some time to kill.

When the beans are nearly ready (no more than 15 minutes left to go), put a frying pan over a medium-high heat. Saute the chopped onion until translucent (longer if you like). Add the bell pepper, cooked corn, tomato, and garlic. Saute until tender-crisp, about 4-5 minutes.

When the peas are fully cooked (all water absorbed, tender when tasted), add the corn mixture and all remaining ingredients. Stir until well blended. Serve hot.

Variations:

  • If using canned beans, cook the corn mixture as per directions. Drain the beans and add them directly to the frying pan, along with the vinegar, garlic, lime juice, and spices. Mix well and serve hot.
  • You can make this even more colorful by adding half a green bell pepper to the corn mix.

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