Wednesday, March 23, 2005

Kosher Lite Banana Bread with Chocolate Chips

I made some minor but tasty modifications to a Weight Watchers brand recipe to end up with these oh-so-tasty mini loaves. They make an incredibly filling six point breakfast for days when you have to be out the door in a flash. Cut in half, they're a great 3 point snack. Since there is no consistency in the size of a "mini loaf," I should add my Weight Watchers scale says my loaves are about 100 grams, baked in a 3x2 inch mini loaf pan.
  • 3/4 cup lite banana yogurt
  • 1/2 cup fat free skim milk
  • 1/2 cup uncooked quick oats
  • 1/2 tsp vanilla
  • 1 large egg
  • 2 very ripe bananas, mashed (black if you can stand them that long)
  • 1/4 cup brown sugar
  • 1/4 cup white sugar
  • 1 1/3 cup flour
  • 2 tsp baking soda
  • 1/2 cup mini chocolate chips
  • 1/2 tsp salt

Preheat the oven to 350F.

Mix yogurt, milk, oats, vanilla, and egg until well blended. Set aside for at least five minutes. This will give the oats a chance to absorb moisture. If you don't let it sit, you'll end up with very textured bread instead of tasty smoothness.

After five minutes, stir in the mashed bananas.

Now add all the other ingredients and mix well.

Spritz your mini-loaf pans with nonstick cooking spray and fill about half way with batter. Bake at 350 for 20 minutes, or until golden brown on top and a fork poked inside comes out clean.

Variations:

  • To make this recipe parve (or to make it dairy free for people who are allergic to milk/lactose intollerant) substitute vanilla soy yogurt (banana flavor is better, if you can find it) and vanilla soy milk for the regular yogurt and milk. Leave out the chocolate chips (unless you have a source of good dairy free ones.)
  • Instead of mini-loaves, bake the batter in the form of mini-muffins. The muffins take 15 to 18 minutes to cook and have only one point each.
  • Have fun with the yogurt flavors! I used a generic Banana's Foster lite yogurt and had great results.
  • If you prefer a more traditional tasting banana bread, leave out the chocolate chips, substitute vanilla for banana yogurt, and add 1 tsp cinnamon.

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