Ingredients
- 1 can chick peas, drained
- 1 can diced tomatoes (unseasoned)
- 2 boneless skinless chicken breasts, diced
- 2 medium onions, diced
- 1 red bell pepper, diced
- 1/2 cup "goldens and cherries" or your preferred dried fruit
- juice from 1/2 lemon
- 2 heaping tsp your favourite curry powder (Madras Hot, if you don't have a fave)
- 2 tsp olive oil
Curried Chicken and Chick Peas
In a medium saucepan, brown onions until almost translucent. Add chicken and brown.
Dump everything else in the pan and stir until well mixed. Cook over medium heat until the liquid is boiled down.
Serve with basmati rice, hard boiled eggs, and hot naan or pita bread.
Variations:
- This can be made vegan by simply excluding the chicken. If so, double the chick peas or just cut the curry powder by 1/2 tsp.
- If you don't like a sweet bite with your hot food, leave out the dried fruit.
- If you're not fond of hot food, use a mild curry powder. There are plenty of good curry powders out there which don't have a bit of heat. Don't reduce the quantity of curry, though, or you'll end up with a boring, bland plate.

1 comment:
what kind of vegan recipe has chicken? You should have chicken as an option to add for the non-vegans, not as something to take out for the vegans. How committed can you be to veganism if you are promoting adapting a chicken recipe for vegans rather than promoting a vegan recipe that could be adapted for meat eaters?
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